...f whether you can attend Yoga training in person or take a Yoga instructor distance learning course.

On-site Yoga instructor training might be over the course of many weekends throughout five months, a year long Yoga training course - or the Yoga course may last years. Obviously, time is a factor in your decision, but cost and the quality of the Yoga instructor training should be weighed in the balance. Yoga instructor intensive training should be in the range of 200 minimum hours of training.

Home study Yoga certification courses are for interns who cannot attend Yoga instructor intensives. The graduates of these programs have previous Yoga experience and must be self-starters. The type of person, who takes night school courses, or home study courses, in any subject, is self-motivated. However, a minimum of 200 Yoga study hours is suggested for Yoga instructor interns.

Copyright 2006 Paul Jerard / Aura Publicationsmore

Could a Blind Man become a Yoga Teacher?

... room, to assist, a student would get the best of both worlds.

This is why we have laws that protect all of us from discrimination. Sometimes, we think that common sense should rule our society, but as you know, it does not always work that way. Everyone should make an honest effort to understand others.

We do not have to agree on every issue, but different viewpoints, that work together, make a healthier and creative world around us. If a blind man has a desire to become a certified Yoga teacher, who has the moral right to refuse him?

Copyright 2006 Paul Jerard / Aura Publicationsmore

Teaching Yoga for Stress Management - Why Does Yoga Work?

...may rise, breathing correctly is difficult, and muscles may tense up due to excessive stress and anxiety.

Yoga works to create solutions for excessive stress, panic, and anxiety, from within. One class, or session, is the exact opposite mind and body experience, when compared to an anxiety attack. Yoga practice makes a tremendous difference in the quality of our student's lives because students feel empowerme...more

Yoga, Good Luck, and Positive Energy

...fe, your self-image will also change, and you will notice your self-confidence comes to light. When you have a positive view of yourself, this will become your positive outlook on life. Your view has changed because of the changes within you.

You will begin to see opportunities that occur each week. With your new found self-confidence, you begin to take a calculated approach toward these opportunities. None of this is mere chance, but a measured for...more

Harmony Natural Yoga Mat